Do you feel anxious just when you wake up in the morning?
Tension in the evening, conflicts.
Insomnia? Scary dreams? Tired?
Yes, there is currently a critical level of stress that can even occur with outbreaks of aggression, panic attacks.
A webinar on stress, anxiety, fatigue took place on the evening of the 8th day – very clear tools on how to protect yourself from stress, anxiety before the start of the day. Also, a simple formula that helps you fall asleep and rest.
The webinar features 4 ways to protect yourself and your environment from stress. Also introduced tool, 3D sound meditation, Key to Anti – stress.
All the money raised is used to support children in Ukraine 💙💛