The truth is that all bad events or hidden emotions accumulate in us, as a result of which we have problems, feel lonely, unheard, distrustful, and sometimes even believe in no one.
It is understood that these problems will not go away until you find the cause.
It’s not fancy feelings or a desire for attention, if you feel like you don’t like your emotions, it’s a sign – you have to take something.
Our body responds to stress, emotional tension.
Hear yourself, take time for yourself, read books, give yourself time.
Every emotion must be felt. Sometimes a simple conversation is enough, and sometimes more action is needed.
It’s all up to you, don’t let anyone affect your quality of life!